For athletes

Measure your engine, not a model of it.

Your watch shows a VO₂max estimate. VenTracer is being built to measure it from your breath, along with the two thresholds that set your training zones, on your own bike, treadmill or track.1

In development · Pilot planned 2027 · Not for saleDesigned in India

The VenTracer mask, harness and analyzer, side view, design concept render
Estimated vs measured

Why your watch number isn’t enough.

Studies comparing watches with lab tests found individual errors of roughly ±10 ml/kg/min, with fitter athletes often underestimated. Read the evidence

Watch, lab cart and VenTracer, compared How a VO₂max test works

How a test works

From safety check to zones, in about 30 minutes.

A planned ramp-test experience, not instructions for the current engineering build. Power climbs, your breathing follows, and the two thresholds split the ramp into easy, steady and hard.

Above about 100 L/min: flaggedEasySteadyHardVT1VT2Safety + fitRestWarm-upRampCool-downReportEasySteadyHardVT1VT2RampReport
Example data from a simulated athlete on a cycling ramp, not readings from a VenTracer unit.2 Flare: power. Teal: VO₂. Grey: heart rate. The dashed box marks breaths above the current flow element’s range, which would be flagged.
  1. About 1 min

    Safety check

    A second person is with you, you know where STOP is, and the time limit is on screen before the mask goes on.

  2. About 5 min

    Fit and seal check

    The analyzer warms up for about 3 minutes. Put the mask on when the app says so. It takes a room-air reading. A seal check is planned.

  3. 2–3 min

    Seated rest

    Sit quietly for a baseline. Hold the mask by hand for the first 2 minutes. It is strapped on only if rest shows no alerts.

  4. 5–10 min

    Warm up

    Easy effort while your breathing settles.

    Planned · not in the current build
  5. 8–12 min

    Ramp

    Power or pace rises steadily until you can’t hold it.

    Planned · not in the current build
  6. 3–5 min

    Cool-down

    Easy spinning or walking, mask still on.

    Planned · not in the current build
  7. When you stop

    Report

    Take the mask off. Once the analyzer has stopped, your report opens with VO₂max, VT1, VT2 and your zones.

Timings are preliminary. The current engineering build records supervised room-air bench sessions only, with the analyzer off-face. Wearer and exercise testing are not enabled. STOP is always on screen.

Safety. Maximal testing is hard and carries a small risk, especially with heart, lung or other medical conditions. Complete a pre-exercise screening questionnaire first (for example, the ACSM guidelines). With symptoms or known heart, lung, metabolic or kidney disease, get medical clearance first; clinical patients should be tested under medical supervision. Stop if you feel chest pain, dizziness or unusual breathlessness.4

Athlete A · bike and run tests
Training zones
Example data
VT1
210 W
VT2
312 W
Z1
ModerateEasy · full sentences
< 210 W< 148 bpm
Z2
HeavySteady · short phrases
210–312 W148–171 bpm
Z3
SevereHard · a few words
> 312 W> 171 bpm
Cycling ramp · 21 Oct
VT1
5:05 /km
VT2
4:05 /km
Z1
ModerateEasy · full sentences
> 5:05 /km< 151 bpm
Z2
HeavySteady · short phrases
5:05–4:05 /km151–174 bpm
Z3
SevereHard · a few words
< 4:05 /km> 174 bpm
Treadmill ramp · 14 Oct
VT1
148 bpm
VT2
171 bpm
Z1
ModerateEasy · full sentences
< 148 bpmrun < 151
Z2
HeavySteady · short phrases
148–171 bpmrun 151–174
Z3
SevereHard · a few words
> 171 bpmrun > 174
Bike test · chest strap · run HR differs
Using 5 zones? Anchor them on VT1 and VT2.
Share zones with coach
Example data
Zones

Train by your thresholds, not 220 minus your age.

VT1 is where breathing first picks up: below it you can still talk in full sentences. VT2 is where breathing turns ragged and hard efforts stop being sustainable for long, close to what many athletes call threshold. Together they split your effort into easy, steady and hard (the moderate, heavy and severe domains). Measured in your sport, they give you heart rate and power (bike) or pace (run) for each session, until your next retest.

Already use a 5- or 7-zone system? VT1 and VT2 are the two anchor points: put your own zone boundaries around them.

Racing runs and stations? Read VO₂max and thresholds for HYROX-style racing. Want a measured test now? See VO₂max testing in India.

Ventilatory thresholds, explained
Example data
Progress

See whether the block worked.

Retest on the same protocol after 6 to 12 weeks of training, or at the end of a training block, and compare like with like. The app is being designed to flag changes too small to be sure they are real.

What a test gives you

VO₂max (your aerobic ceiling) · VT1 and VT2 (your zone boundaries) · RER (CO₂ out ÷ O₂ in) · V̇E (how hard you’re breathing)

VT1first threshold
Where breathing first picks up. Below it you can still talk in full sentences: easy, all-day effort.
VT2second threshold
Where breathing turns ragged and hard efforts stop being sustainable for long. Close to what many athletes call threshold.
RERratio
CO₂ breathed out ÷ O₂ taken in. At steady, easy effort, near 0.7 means mostly fat and near 1.0 mostly carbohydrate. Above 1.0 on a hard ramp it reflects extra CO₂ from buffering and faster breathing, not fuel.
V̇EL/min
Minute ventilation: the litres of air you breathe each minute.
Who it’s for

Built for athletes who test, then train.

Endurance

Cyclists, runners, triathletes.

Ramp tests on your own trainer or treadmill, with thresholds in watts or pace.

Field sports

Rowing, skiing, team sports.

Stepped efforts in the sport you actually play. Swimming is not supported.

Coaches

Your whole squad.

Test every athlete with one unit and keep their tests and zones in one place.

See the coach workspace
Long-term tracking

Fitness, test after test.

Follow your measured VO₂max over the years, on a fixed protocol and a named firmware version.

Fair questions

Comfort, hygiene and your sport.

More in the full FAQ

Close-up of the VenTracer analyzer and soft silicone mask, design concept renderDesign concept
Is it hard to breathe through?

The flow tube is open and designed for low resistance. Resistance and dead-space figures will be published with the specifications.

Will it stay on when I run?

A five-point harness is designed to hold the seal from warm-up to sprint. Fit will be tested on engineering prototypes before anyone else wears one.

Can athletes share one unit?

Parts that touch breath are being designed to come off for cleaning between users. Cleaning instructions will be supplied with pilot units.

How hot is it on an indoor trainer?

We’ll report how the mask feels in long indoor sessions once prototypes are tested on athletes. Use a fan, as you would for any hard indoor test.

Do I need a heart-rate strap?

Yes, for heart-rate zones. The analyzer is not designed to measure heart rate; it is planned to pair with a standard Bluetooth chest strap.

I’m very fit. Will it cover my maximal test?

Not with the first flow element. It is characterised to about 85–100 L/min of ventilation, and trained athletes often breathe 150–200 L/min at VO₂max. A high-flow element is in development and will be validated separately. Until then, the analyzer is designed to flag breaths above the characterised range, not report them silently.

Which sports?

Anything where you can wear a mask: cycling, running, rowing, skiing and team sports. Swimming is not supported.

Is maximal testing safe for me?

Maximal exercise testing is strenuous and carries a small risk, especially for people with heart, lung or other medical conditions. Use a pre-exercise screening questionnaire (for example, the ACSM pre-participation guidelines). Anyone with symptoms or known heart, lung, metabolic or kidney disease needs medical clearance first, and clinical patients should be tested under medical supervision. Stop the test if you feel chest pain, dizziness or unusual breathlessness.4

When

Labs first, then athletes.

Engineering prototypes are planned for 2027 and go to validation labs and clinics first. Waitlist members hear first when athlete units open. Pricing hasn’t been announced, and joining the waitlist costs nothing. Dates may change.

  1. Now · 2026

    Concept and architecture

    Design and sensing plan.

  2. 2027 · planned

    Engineering prototypes

    First units go to validation labs and clinics.

  3. 2027 · planned

    Validation pilot

    Side-by-side tests against lab carts, results published.

  4. After validation

    Athlete units

    Waitlist members hear first.

Be first to hear.

Join the waitlist and we’ll email you when athlete units open, and about nothing else.

Join the waitlist